Greek anchovies

Greek anchovies

Total: 35 min. | Active: 20 min.
lactose-free
Nutritional value / person: 326 kcal
, Fat: 19 g
, Carbohydrate: 11 g
, Protein: 24 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Anchovies

2 tomatoes, cut into cubes
400 g anchovies, ready to cook
1 garlic clove, sliced
1 bay leaf
4 sprig oregano
½ dl olive oil
½ dl white wine
½ tsp salt
a little pepper

Bake

1 organic lemon, grated zest and the juice
2 tbsp breadcrumbs, roasted
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Utensils

One ovenproof dish (holding approx. 1 ½ l)

How it's done

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Anchovies

Place half of the tomatoes in the prepared dish, top with the anchovies. Spread the remainder of the tomatoes, garlic, bay leaf and oregano on top of the fish. Mix the oil and wine, season, pour on top of the anchovies.

Bake

Approx. 15 mins. in the upper half of an oven preheated to 220 °C. Remove, top the anchovies with the lemon zest and juice, sprinkle with the breadcrumbs.

Good to know
Serve with: Toast

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