Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
Meatloaf
Bean salad
Serve
Utensils
Loaf tin of approx. 30 cm, greased
How it's done
Meatloaf
Place the bulgur wheat and water in a bowl, soak the bulgur wheat for approx. 15 mins. Drain the bulgur wheat, squeeze out in a kitchen towel and mix with all the other ingredients up to and including the salt. Knead well by hand until the ingredients form a compact mass. Transfer the mixture to the prepared tin and press down.
Bake
Approx. 35 mins. in the upper half of an oven preheated to 200 °C. Remove, allow to cool slightly.
Bean salad
Heat the oil in a non-stick frying pan. Reduce the heat, dust both sides of the lemon slices with icing sugar and fry for approx. 1 min. on each side, remove, place in a bowl. Mix in the beans and all the other ingredients up to and including the pepper, plate up the salad.
Serve
Tip the meatloaf out onto a chopping board, cut into slices, arrange on top of the salad, serve with yoghurt.
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