Pumpkin-Pie-Style Chia Pudding

Pumpkin-Pie-Style Chia Pudding

Total: 40 min. | Active: 10 min.
vegan, lactose-free, gluten-free
Nutritional value / person: 224 kcal
, Fat: 14 g
, Carbohydrate: 17 g
, Protein: 5 g
Have you ever tried the famous American pumpkin pie? With its taste of pumpkin and spices, it is a real delicacy and a kind of "comfort food" for when autumn arrives. In the following recipe, you'll find these flavours with just 10 minutes of preparation time: a creamy chia seed pudding that's ideal for starting your day on a healthy yet subtle note.

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Chia pudding

2 ½ dl almond drink
45 g chia seeds
160 g pumpkin puree
70 g coconut milk yoghurt
½ dl maple syrup
½ tsp vanilla paste
½ tsp cinnamon
¼ tsp ginger powder
1 pinch nutmeg
1 pinch ground cloves
1 pinch gingerbread spice

To serve

4 tbsp coconut milk yoghurt
2 tbsp pecan nuts, coarsely chopped
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How it's done

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Chia pudding

Mix the almond drink and chia seeds in a bowl, cover and chill for at least 30 minutes. Whisk until smooth and until there are no lumps. Stir in the pumpkin puree and all the remaining ingredients, up to and including the gingerbread spice.

To serve

Arrange the chia pudding in bowls and garnish with the coconut milk yoghurt and nuts.

Good to know
Tip: Refrigerate the almond drink and chia seeds overnight.

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