Crispy tofu with leek rice

Crispy tofu with leek rice

Total: 40 min. | Active: 25 min.
vegan, lactose-free
Nutritional value / person: 733 kcal
, Fat: 18 g
, Carbohydrate: 115 g
, Protein: 39 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Tofu

130 g white flour
1 dl water
1 tbsp mustard
¼ tsp salt
100 g cornflakes, crushed
400 g smoked tofu with almonds and sesame seeds, cut in half lengthwise and crosswise

Leek rice

1 tbsp toasted sesame oil
2 garlic cloves, squeezed
300 g basmati rice
7 dl vegetable bouillon
2 oranges, the whole juice
300 g leek, lengthwise halved, in approx. 2 cm wide pieces
200 g edamame
2 tbsp soy sauce
1 ½ tsp ground coriander seeds
salt and pepper to taste
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Tofu

Place 80 g of flour in a deep dish, add the water and mustard, mix, season with salt. Place the remainder of the flour and the Cornflakes in 2 shallow dishes. Toss the tofu in the flour, dip it in the mustard paste and then toss it in the Cornflakes. Press firmly on the crumb coating, place on a baking tray lined with baking paper.

To bake

Approx. 15 mins. in the centre of an oven preheated to 200 °C. Remove, keep the tofu warm.

Leek rice

Heat the oil in a pan. Add the garlic, sauté for approx. 2 mins. Add the rice and sauté until translucent, stirring constantly. Pour in the stock and orange juice, bring to the boil, reduce the heat. Add the leek, mix, cover and simmer over a medium heat for approx. 15 mins. Add the edamame, soy sauce and coriander, mix. Cover and simmer for approx. 5 mins. until the liquid has almost completely reduced, season. Serve the leek rice with the tofu.

Good to know
Serve with: Sriracha

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.