Prawn and horseradish wrap

Prawn and horseradish wrap

Total: 20 min. | Active: 20 min.
Nutritional value / person: 444 kcal
, Fat: 21 g
, Carbohydrate: 35 g
, Protein: 28 g

Summer wouldn't be summer without a picnic! For me, it's one of the best things about the warmer months. Eating outside – no matter where! A wrap like this one is perfect for a picnic basket. But it's also a great idea for lunch at the office.


4 person


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

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To fill the wraps

200 g cream cheese
2 tbsp grated horseradish in a jar
4 wheat tortillas
2 baby lettuce, cut into strips
1 avocado, in slices
400 g shelled, cooked prawn tails, coarsely chopped
1 organic lemon, use grated zest
salt and pepper to taste
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How it's done

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To fill the wraps

Mix the cream cheese with the horseradish, spread over the tortillas. Add the lettuce, avocado, prawns and lemon zest, season, roll up the tortillas.

To fry the wraps

Fry the wraps in a non-stick frying pan for approx. 2 mins. on each side until golden brown. Cut the wraps in half crosswise.

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