Mediterranean wraps

Mediterranean wraps

Total: 15 Min. | Active: 15 Min.
Nutritional value / person: 354 kcal
, Fat: 18 g
, Carbohydrate: 34 g
, Protein: 14 g

We love it when visitors turn up unannounced – we always have a bottle of champagne in the fridge for such occasions. After all, we should celebrate the small things. :-) It's worth having something up your sleeve in these moments and these wraps are just the ticket. They're ready in a flash and require just a handful of ingredients, and yet they'll immediately have you dreaming of your next trip to Italy.


4 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center

To fill the wraps

6 tbsp double cream cheese
4 wheat tortillas
50 g rocket
50 g cured ham in slices
40 g Parmesan, coarsely grated

To fry the wraps

a little olive oil
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How it's done

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To fill the wraps

Spread the cream cheese over the tortillas. Top with the rocket, cured ham and parmesan, roll up the tortillas.

To fry the wraps

Brush the wraps all over with oil, fry in a non-stick frying pan for approx. 2 mins. on each side until golden brown. Cut each wrap into approx. 10 slices and serve.

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