Pistachio-crusted tofu

Pistachio-crusted tofu

Total: 50 min. | Active: 30 min.
vegetarian, vegan, lactose-free
Nutritional value / person: 663 kcal
, Fat: 30 g
, Carbohydrate: 68 g
, Protein: 29 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Tofu

1 tbsp olive oil
1 garlic clove, squeezed
¼ tsp salt
420 g smoked tofu

Pistachio crust

50 g unsalted, shelled pistachios, finely chopped
50 g panko breadcrumbs or regular breadcrumbs
1 bunch flat-leaf parsley, finely chopped
1 organic lemon, grated zest and the juice
2 ½ tbsp olive oil
¼ tsp salt

Pasta

300 g fregola sarda (e.g. Fine Food)
salted water, boiling
3 tbsp olive oil
1 garlic clove, squeezed
1 red chilli pepper, deseeded, cut into rings
WE NEED Shopping List Purchase ingredients now

Utensils

For an ovenproof dish that can hold approx. 1 litre, greased

How it's done

Now available on the App Store and Google Play

Download the FOOBY app now to access all its features.

Tofu

Mix the oil, garlic and salt, brush the tofu with the mixture. Place the tofu in the dish.

Pistachio crust

Mix the pistachios with all the other ingredients up to and including the salt. Spread half of the mixture over the tofu. Set aside the remainder.

To bake

Approx. 20 mins. in the centre of an oven preheated to 200°C.

Pasta

Cook the pasta in salted water until al dente, set aside 300 ml of the cooking water, drain the pasta. Heat the oil in a non-stick frying pan. Add the garlic and chilli pepper, sauté briefly. Add the reserved breadcrumb & pistachio mixture, toast until golden brown. Combine the pasta, reserved cooking water and breadcrumb & pistachio mixture. Plate up the pasta. Cut the tofu into slices and place on top.

How-tos

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

Download the FOOBY app now so you can use all its features.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Download the FOOBY app now so you can save recipes and add your own recipes to your cookbooks.

L'article te plait ?

Download the FOOBY app now so you can use all its features.