Vegan fried egg

Total: 40 min. | Active: 40 min.
vegan, lactose-free, healthy and balanced
Nutritional value / person: 336 kcal
, Fat: 18 g
, Carbohydrate: 34 g
, Protein: 7 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Vegan egg yolk

200 g carrots, thinly sliced
salted water, boiling
2 pinch turmeric
2 pinch salt
1 tsp Maizena cornflour
1 tbsp water

Vegan egg white

2 dl coconut milk
50 g white flour
¼ tsp salt

Eggs

oil for frying

To serve

1 avocado, thinly sliced
½ tbsp lemon juice
salt and pepper to taste
4 slice bread, roasted
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Vegan egg yolk

Cook the carrots in boiling salted water for approx. 25 mins. until very soft, drain well, transfer to a measuring cup. Add the turmeric, season with salt, puree until very smooth, return to the pan. Mix the cornflour with the water, add to the carrot puree, bring to the boil over a medium heat, stirring constantly. As soon as the mixture thickens, remove the pan from the heat and continue to stir for approx. 2 mins., allow to cool slightly.

Vegan egg white

Place the coconut milk and flour in a bowl, mix well, season with salt.

Eggs

Heat the oil in a non-stick frying pan. Reduce the heat, add a quarter of the vegan egg white mixture to the pan per egg, cook over a medium heat for approx. 30 secs. Pour ¼ of the egg yolk mixture in the middle of the egg white, cover and cook for approx. 3 mins.

To serve

Drizzle the avocado with the lemon juice, season, place on top of the bread. Place the vegan fried eggs on top.

Good to know
Note: Use kala namak salt instead of regular salt. This provides the typical egg aroma. Kala namak salt, also known as Himalayan black salt, is a volcanic rock salt. It is available in larger Coop supermarkets.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.