Mustard chicken with parsnip and celeriac mash

Mustard chicken with parsnip and celeriac mash

Total: 45 Min. | Active: 45 Min.
gluten-free, Low Carb
Nutritional value / person: 507 kcal
, Fat: 30 g
, Carbohydrate: 21 g
, Protein: 35 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Parsnip and celeriac mash

500 g parsnips, peeled, chopped
500 g celeriac, peeled, chopped
salted water, boiling
20 g butter
100 g sour single cream
salt and pepper to taste

Mustard chicken

1 tbsp clarified butter
4 chicken breasts (each approx. 120 g)
½ tsp salt
a little pepper
1 shallot, finely chopped
1 garlic clove, finely chopped
1 dl white wine
2 dl single cream for sauces
100 g sour single cream
2 tbsp coarse-grain mustard
100 g baby spinach
salt and pepper to taste
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Parsnip and celeriac mash

Cook the parsnip and celeriac in boiling salted water for approx. 25 mins. until soft. Drain the water, allow the residual moisture to evaporate by swirling the pan on the switched-off hob. Add the butter, puree the vegetables. Stir in the sour single cream, season, cover and keep warm.

Mustard chicken

Heat the clarified butter in a non-stick frying pan. Season the chicken, brown over a medium heat for approx. 5 mins. on each side. Remove the chicken. Sauté the shallot and garlic in the same pan for approx. 5 mins. Pour in the wine and reduce almost completely. Pour in the single cream for sauces. Return the chicken to the pan and simmer for approx. 10 mins. Stir in the sour single cream and mustard, add the spinach, allow to wilt, season. Serve the chicken with the parsnip and celeriac mash.

Our recommendations

Similar recipes

VAL_Teaser_Swipe_and_cook_16x9

Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.