Squash wrap

Squash wrap

Total: 1 hr 10 Min. | Active: 30 Min.
Nutritional value / person: 620 kcal
, Fat: 19 g
, Carbohydrate: 78 g
, Protein: 32 g


4 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center

Squash puree

700 g squash, cut into pieces
1 onion, cut into pieces
4 sprigs thyme, leaves torn off
2 garlic cloves, cut in half
2 tbsp harissa
2 tbsp olive oil
½ tsp salt

To roast

300 g squash, cut into cubes
1 tbsp harissa
1 tbsp olive oil
¼ bunch thyme, leaves torn off
¼ tsp salt
1 organic lime, grated zest and the juice


oil for frying
350 g venison strips
¼ tsp salt


8 wheat tortillas
75 g pickled onions (borettane) , drained, quartered
½ bunch flat-leaf parsley, leaves torn off
1 organic lime, cut into wedges
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Squash puree

Mix the squash with all the other ingredients up to and including the salt, spread on a baking tray lined with baking paper.

To roast

Approx. 25 mins. in the centre of an oven preheated to 200°C. Mix the diced squash with all the other ingredients up to and including the salt, place along the side of the tray, return the tray to the oven for approx. 15 mins. Remove, puree the pieces of squash with the lime zest and juice until smooth, set aside the diced squash.


Heat the oil in a frying pan. Fry the meat in batches for approx. 1 min. per batch, season with salt, remove from the pan.


Spread the squash puree on the tortillas, scatter the diced squash, meat, onions and parsley on top, fold and roll up the tortillas. Serve with the lime wedges.

Our recommendations

Similar recipes


Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.