Roasted miso aubergines

Roasted miso aubergines

Total: 1 hr 30 min. | Active: 20 min.
vegetarian, lactose-free, gluten-free, healthy and balanced, Low Carb
Nutritional value / person: 183 kcal
, Fat: 9 g
, Carbohydrate: 19 g
, Protein: 5 g

Aubergines are one of my favourite vegetables. The trick is to make sure that the roasting process is long and slow so that the flesh becomes very soft. The umami taste of the miso marinade jazzes up the otherwise bland aubergines perfectly. Add a couple of fresh, crunchy spring onions on top for contrast and serve with pita bread.


4 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


3 aubergines, halved lengthwise
2 tsp sea salt
2 tbsp olive oil


90 g miso paste, light brown
1 tsp ginger, finely grated
1 garlic clove, finely chopped
1 tbsp rice vinegar
1 tbsp maple syrup
1 tbsp water

Finish cooking

2 tbsp toasted sesame seeds
2 spring onions incl. green parts, cut into thin rings
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.


Score diagonally across the cut surfaces of the aubergines, but do not slice all the way through. Salt the aubergines and leave to absorb for approx. 30 mins. Wipe away the resulting liquid with a piece of kitchen paper, brush the aubergines with oil.

To roast

Approx. 30 mins. in the centre of an oven preheated to 200°C, remove.


Mix the miso paste with all the other ingredients up to and including the water. Brush the aubergines with the marinade.

Finish cooking

Approx. 15 mins. in the centre of an oven preheated to 200°C. Serve the aubergines with the sesame and spring onions.

Good to know
Serve with: Pita bread or rice

Similar recipes


Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.