Rocket and blackberry salad

Rocket and blackberry salad

Total: 25 Min. | Active: 25 Min.
vegetarian, lactose-free, gluten-free
Nutritional value / person: 552 kcal
, Fat: 26 g
, Carbohydrate: 58 g
, Protein: 14 g


2 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


2 tbsp olive oil
1 onion, finely chopped
150 g quinoa
2 dl water
¼ tsp salt


200 g blackberries
2 tbsp balsamic vinegar
2 tbsp olive oil
1 tbsp honey mustard
¼ tsp salt
a little pepper
100 g rocket
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.


Heat the oil in a pan, add the onion and quinoa, cook briefly. Pour in the water, bring to the boil, season with salt, cover and simmer over a low heat for approx. 15 mins. until just soft, leave to cool.


Using a fork, mash 100 g of blackberries in a bowl. Add the balsamic, oil and mustard, stir in, season. Add the quinoa, rocket and remaining blackberries, mix.

Good to know
Tip: Sprinkle chilli flakes and roasted pumpkin seeds on top of the salad.


Our recommendations

Similar recipes


Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.