Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
Crumb coating
Gourmet fillet
Asparagus rice
Utensils
One ovenproof dish (holding approx. 2 ½ l), greased.
How it's done
Crumb coating
In a bowl, mix the spring onion with all the other ingredients up to and including the salt.
Gourmet fillet
Place the fish in the prepared dish, season. Pour in the stock. Spread the crumb coating over the fish, press down firmly.
To bake
Approx. 30 mins. in the centre of an oven preheated to 220°C.
Asparagus rice
Rinse the rice in a sieve under cold running water until the water runs clear, then drain well. Bring the water and rice to the boil, season with salt. Cover the rice and simmer over a very low heat for approx. 15 mins., turn off the heat and leave the rice to fluff up in the covered pan for approx. 10 mins. (do not remove the lid). Separate the rice with a fork. Heat the butter in a frying pan. Sauté the spring onions and asparagus for approx. 3 mins. Add the rice, herbs and reserved lemon juice, mix, season. Serve the gourmet fillet with the asparagus rice.
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