Marinated squash salad with kale

Marinated squash salad with kale

Total: 9 hr 10 min. | Active: 40 min.
vegan, lactose-free, gluten-free, healthy and balanced
Nutritional value / person: 331 kcal
, Fat: 22 g
, Carbohydrate: 31 g
, Protein: 7 g
Autumn is my favourite time of year when it comes to food. The weather is still warm enough to enjoy salads. But I find they taste even better with a warm ingredient. The squash is marinated overnight, allowing it to be infused with lots of warming spices, before being gently roasted until soft. Massaging the kale allows it to soak up the dressing and soften a little.

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Marinated squash

4 tbsp olive oil
2 garlic cloves, finely chopped
4 cm ginger, finely grated
3 tbsp maple syrup
3 tsp curry powder
½ tsp cinnamon
¼ tsp garam masala
2 pinch ground cardamom
1 pinch ground cumin
1 pinch turmeric
½ tsp salt
800 g squash (e.g. butternut, cut into approx. 2 cm pieces)

Salad

2 tbsp olive oil
4 tbsp apple vinegar
1 lemon *-*
1 tbsp maple syrup
salt to taste
200 g washed, prepared kale, cut into pieces
1 apple, cut into cubes
4 tbsp dried cranberries
4 tbsp pumpkin seeds
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Marinated squash

In a large bowl, mix the oil with all the other ingredients up to and including the salt. Add the squash and mix well. Cover and marinate in the fridge for approx. 8 hrs. or overnight.

Place the marinated squash on a baking tray lined with baking paper.

To roast the squash

Roast for approx. 20 mins. in the centre of an oven preheated to 180°C. Turn the pieces of squash with a wooden spoon, roast for a further 10 mins. Remove, allow to cool slightly.

Salad

Combine the oil with the vinegar, lemon juice and maple syrup, season with salt. Add the kale. Mix well by hand, gently massaging the kale. Divide the kale into bowls, top with the warm squash and the apple, sprinkle with cranberries and pumpkin seeds.

Similar recipes

Fotografin Claudia Link, Foodstyling Katja Rey

Recipes for a christmas feast

Like no other season, Advent is the time to eat and be merry. Christmas biscuits, homemade gifts from the kitchen or a scrumptious Christmas meal: temptations abound. If you want to prepare a real treat for friends and family, you will find our best recipes here for a Christmas feast that leaves nothing to be desired, with everything from Christmas mains to Christmas desserts.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.