Pear & rosemary switchel

Pear & rosemary switchel

Total: 2 hr 30 min. | Active: 10 min.
vegan, lactose-free, gluten-free
Nutritional value / person: 95 kcal
, Carbohydrate: 22 g
On a hot summer’s day there’s nothing better than a cool, refreshing drink. Sweet-and-sour drinks like kombucha, kefir or shrub are particularly popular, and switchel recently became one of our healthy summer favourites. Switchel – the trendy beverage from the USA – is produced without a starter culture or long fermentation processes. The mixture of apple vinegar, lemon and ginger stimulates the metabolism and digestion, boosts the immune system and provides the body with vitamins and minerals.

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Ginger water

1 ⅕ litre water
100 g ginger, cut into slices
2 sprig rosemary

Pear sauce

2 pears, cut into pieces
1 lemon, the whole juice
¾ dl agave syrup
¾ dl apple vinegar

Switchel

some ice cubes
4 sprig rosemary
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Utensils

4 glasses, each approx. 300 ml

How it's done

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Ginger water

Bring the water, ginger and rosemary to the boil in a pan, reduce the heat, simmer for approx. 2 mins. Remove the pan from the heat, cover and cool.

Pear sauce

Puree the pears and lemon juice in a blender jug. Stir in the agave syrup, vinegar and ginger water, chill for at least 2 hours.

Switchel

Divide the ice cubes between the glasses, pour the switchel into the glasses, decorate with rosemary.

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