Avocado and bean dip with tortilla chips

Avocado and bean dip with tortilla chips

Total: 20 min. | Active: 20 min.
vegetarian, gluten-free
Nutritional value / person: 485 kcal
, Fat: 37 g
, Carbohydrate: 24 g
, Protein: 10 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Crispy fried beans

1 tin soya beans (approx. 120 g, rinsed, drained
2 tbsp olive oil
2 tsp ras el hanout
½ tsp salt

Avocado dip

2 avocados
100 g crème fraîche
1 organic lime, grated zest and the juice
1 tsp ras el hanout
¼ tsp salt

To serve

150 g Blue tortilla chips with sea salt
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Crispy fried beans

Mix the beans and oil, season. In a non-stick frying pan, fry the beans over a medium heat for approx. 10 mins. until crispy.

Avocado dip

Cut the avocados in half, remove the stones, scoop out the flesh, mash with a fork. Mix in the crème fraîche, lime zest and juice, season.

To serve

Plate up the avocado dip, sprinkle the crispy fried beans on top. Serve with the tortilla chips.

Good to know
Tip: For Halloween, spoon the crème fraîche into a piping bag and pipe a spider's web on top of the avocado dip.
Tip: Instead of soya beans, use white (cannellini) beans.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.