Energy balls with apricots and cashew nuts

Energy balls with apricots and cashew nuts

Total: 15 min. | Active: 15 min.
vegan, lactose-free, gluten-free
Nutritional value / piece: 142 kcal
, Fat: 8 g
, Carbohydrate: 13 g
, Protein: 4 g

So small and practical! These energy balls are perfect for any day – whether as a quick breakfast, a snack or for an energy boost before or after sport. The combination of nuts, grains and dried fruit will give your body extra energy when you need it most. The apricots give the energy balls a delicious, fruity flavour, making for a healthy and tasty snack.

Ingredients

15 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

150 g dried apricots, coarsely chopped
150 g cashew nuts
100 g rolled oats (gluten-free)
20 g sesame seeds
1 ¼ dl almond drink
2 tbsp maple syrup
2 tbsp coconut oil
1 pinch salt
1 tbsp coconut flake
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Puree the dates in a food processor along with all the other ingredients up to and including the salt.

Good to know
Shelf life: Cover and keep in the fridge for approx. 6 days.

Similar recipes

VAL_Teaser_Swipe_and_cook_16x9

Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.

foobyLikeLoginTooltipTitle

foobyLikeLoginTooltipText