Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
Tabbouleh
Koftas
To serve
How it's done
Tabbouleh
Place the couscous in a bowl, pour in the water, season with salt, cover and leave to absorb for approx. 5 mins. Separate the couscous with a fork, leave to cool. Blanch the peas in boiling water for approx. 2 mins., drain, rinse with cold water. Add the peas to the couscous along with all the other ingredients up to and including the oil, mix and season.
Koftas
In a bowl, mix the meat with all the other ingredients up to and including the pepper, knead well until the ingredients have combined to form a compact mass. With wet hands, shape the mixture into 4 rolls, thread onto the skewers, brush with oil.
Charcoal/gas/electric grill
Cover and grill the koftas over/on a medium heat (approx. 200 °C for approx. 15 mins. all over.
To serve
Prepare the flatbreads according to the packet instructions. Plate up the tabbouleh with the koftas. Serve with the flatbread, lemon, yoghurt and mint.
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