Oriental beef skewers

Oriental beef skewers

Total: 1 hr 5 min. | Active: 20 min.
lactose-free, gluten-free, Low Carb
Nutritional value / person: 400 kcal
, Fat: 26 g
, Carbohydrate: 14 g
, Protein: 26 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Marinade

2 tsp honey mustard
2 tbsp olive oil
½ tbsp sesame seeds, crushed
2 tsp cumin, crushed
¼ tsp cinnamon

Skewers

160 g bacon strips
350 g beef rump, cut into approx. 3 cm cubes
2 red onions, cut into wedges
100 g pitted prunes
4 long metal skewers

Charcoal/gas/electric grill

¾ tsp salt
a little pepper
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How it's done

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Marinade

Combine the mustard, oil, sesame seeds, cumin and cinnamon.

Skewers

Roll up the rashers of bacon, thread the bacon, cubes of beef, onions and prunes alternately onto the skewers. Brush the skewers with the marinade, cover and marinate for approx. 30 mins.

Charcoal/gas/electric grill

Season the skewers., cover and grill over/on a medium heat (approx. 200 °C for approx. 15 mins., turning occasionally.

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