Courgette and paneer skewers

Courgette and paneer skewers

Total: 30 min. | Active: 30 min.
vegetarian, gluten-free, Low Carb
Nutritional value / person: 470 kcal
, Fat: 36 g
, Carbohydrate: 6 g
, Protein: 29 g


4 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

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2 courgettes, cut lengthwise into slices approx. 2 mm thick
1 tbsp olive oil
½ tsp salt
400 g paneer, cut into approx. 3 cm cubes
6 wooden skewers


2 tbsp lemon juice
3 tbsp olive oil
¼ tsp salt
¼ tsp pepper
4 sprigs oregano, finely chopped
4 tbsp pine nuts, roasted
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How it's done

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Mix the courgette slices with the oil and salt, leave to absorb for approx. 15 mins. Thread the courgette onto the skewers in a wavy design along with the paneer.


Whisk together the lemon juice and oil, season. Stir in the oregano and pine nuts.

Charcoal/gas/electric grill

Cover the skewers and grill over/on a medium heat (approx. 200 °C for approx. 4 mins. on each side. Plate up the skewers, drizzle with the sauce.

Good to know
Serve with: Grilled potatoes

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