Sea bass with barba di frate

Sea bass with barba di frate

Total: 20 Min. | Active: 20 Min.
lactose-free, gluten-free
Nutritional value / people: 246 kcal
, Fat: 13 g
, Carbohydrate: 5 g
, Protein: 28 g

Ingredients

4 people

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Agretti

2 tbsp olive oil
6 dried tomatoes in oil, drained, finely chopped
1 garlic clove, thinly sliced
300 g agretti
1 organic lemon, a little grated zest and 1½ tbsp of juice set aside
½ tsp salt
a little pepper

Sea bass

oil for frying
500 g fillet of sea bass
½ tsp salt
a little pepper
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How it's done

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Agretti

Heat the oil in a frying pan. Briefly sauté the tomatoes and garlic. Add the agretti in batches, cover and cook for approx. 5 mins., stirring occasionally. Add the lemon zest, season.

Sea bass

Heat the oil in a non-stick frying pan. Season the fish, place in the pan (skin side down) in batches, fry for approx. 2 mins. Turn the fillets and fry for approx. 1 min., drizzle with the reserved lemon juice, serve with the agretti.

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