Sea bass with barba di frate

Sea bass with barba di frate

Total: 20 min. | Active: 20 min.
lactose-free, gluten-free
Nutritional value / people: 246 kcal
, Fat: 13 g
, Carbohydrate: 5 g
, Protein: 28 g


4 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


2 tbsp olive oil
6 dried tomatoes in oil, drained, finely chopped
1 garlic clove, thinly sliced
300 g agretti
1 organic lemon, a little grated zest and 1½ tbsp of juice set aside
½ tsp salt
a little pepper

Sea bass

oil for frying
500 g fillet of sea bass
½ tsp salt
a little pepper
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.


Heat the oil in a frying pan. Briefly sauté the tomatoes and garlic. Add the agretti in batches, cover and cook for approx. 5 mins., stirring occasionally. Add the lemon zest, season.

Sea bass

Heat the oil in a non-stick frying pan. Season the fish, place in the pan (skin side down) in batches, fry for approx. 2 mins. Turn the fillets and fry for approx. 1 min., drizzle with the reserved lemon juice, serve with the agretti.

Similar recipes


Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.