Parsnip fries with dip

Parsnip fries with dip

Total: 40 min. | Active: 40 min.
vegetarian, gluten-free
Nutritional value / person: 287 kcal
, Fat: 19 g
, Carbohydrate: 23 g
, Protein: 3 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

To pre-fry

800 g parsnips (e.g. ProSpecieRara half-length Turga), cut into fries approx. 1 cm thick
oil for deep-frying

To deep-fry

4 garlic cloves, unpeeled, crushed
8 sprigs herbs (e.g. rosemary, sage, thyme, oregano)
½ tsp sea salt

Dip

3 tbsp sour single cream
1 tbsp coarse-grain mustard
¼ tsp sea salt
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

To pre-fry

Rinse the parsnips in warm water, thoroughly pat dry on a towel. Fill a pot to 1/2 with oil and heat it to 160°C. Pre-fry the parsnips in batches for approx. 5 mins. per batch; the parsnips must not take on any colour. Remove with a slotted spoon, drain on a rack lined with paper towels, leave to cool.

To deep-fry

Heat the oil to 180°C, fry the pre-fried parsnip fries in batches with the garlic and herbs for approx. 3 mins. per batch until crispy and golden. Remove with a slotted spoon, drain on a rack lined with fresh paper towels, season with salt.

Dip

Combine the single cream and mustard, season with salt. Serve the dip with the parsnip fries.

Similar recipes

VAL_Teaser_Swipe_and_cook_16x9

Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.

foobyLikeLoginTooltipTitle

foobyLikeLoginTooltipText