Lamb's lettuce salad with salsify

Lamb's lettuce salad with salsify

Total: 30 Min. | Active: 30 Min.
gluten-free, Low Carb
Nutritional value / person: 268 kcal
, Fat: 18 g
, Carbohydrate: 7 g
, Protein: 8 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Salsify

500g salsify, peeled, cut into sticks approx. 8 cm long
salted water, boiling
140g bacon strips

Salad

1tsp mustard
2tbsp apple vinegar
1tbsp olive oil
3tbsp plain yoghurt
½tsp salt
a little pepper
130g lambs' lettuce
1 red-skinned apple, diced
1tbsp pumpkin seeds, toasted, coarsely chopped
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How it's done

Salsify

Simmer the salsify in boiling salted water for approx. 15 mins., drain. Wrap the salsify in bacon, fry for approx. 5 mins. all over in a non-stick frying pan.

Salad

Combine the mustard, vinegar, oil and yoghurt, season. Add the salad, mix, serve with the salsify. Scatter the apple and pumpkin seeds on top.

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