Kale polenta with egg

Kale polenta with egg

Total: 1 hr | Active: 1 hr
vegetarian
Nutritional value / person: 522 kcal
, Fat: 24 g
, Carbohydrate: 55 g
, Protein: 19 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Polenta

1 ¼ litre water
1 ¼ tsp salt
250 g coarsely ground polenta (Bramata)
100 g washed, prepared kale
80 g grated Gruyère
2 tbsp butter

Eggs and topping

4 eggs
water, boiling
1 tbsp olive oil
3 tbsp panko breadcrumbs or regular breadcrumbs
2 tbsp sunflower seeds, coarsely chopped
1 tbsp rosemary, finely chopped
1 pinch sea salt
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Polenta

Bring the water to the boil, season with salt. Stir in the sweetcorn, reduce the heat, cook for approx. 35 mins. over a very low heat, stirring occasionally to form a thick paste. Stir in the kale, cover and simmer for approx. 10 mins. Stir in the cheese and butter.

Eggs and topping

Soft-boil the eggs for approx. 7 mins., rinse briefly in cold water and remove the shell. Heat the oil in a frying pan. Toast the breadcrumbs, sunflower seeds and rosemary for approx. 3 mins., season with salt. Cut the eggs in half, serve with the polenta and crunchy topping.

Similar recipes

Fotografin Claudia Link, Foodstyling Katja Rey

Recipes for a christmas feast

Like no other season, Advent is the time to eat and be merry. Christmas biscuits, homemade gifts from the kitchen or a scrumptious Christmas meal: temptations abound. If you want to prepare a real treat for friends and family, you will find our best recipes here for a Christmas feast that leaves nothing to be desired, with everything from Christmas mains to Christmas desserts.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.