Protein smoothie bowls

Protein smoothie bowls

Total: 10 min. | Active: 10 min.
vegetarian, vegan, lactose-free, gluten-free
Nutritional value / person: 225 kcal
, Fat: 9 g
, Carbohydrate: 23 g
, Protein: 9 g
Smoothie bowls are a simple, refreshing breakfast (or lunch!) for the hot summer months. These smoothies are packed with healthy protein from hemp seeds, which gives the whole thing a wonderfully creamy flavour. Add a little nut butter and cocoa powder to enhance your smoothie even further. Enjoy!

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Protein smoothie bowls

3 bananas peeled, frozen
4 dl oat drink or soya milk
1 ½ tbsp peanut butter
1 ½ tbsp Hemp seeds
1 ½ tbsp cocoa powder

Toppings

1 banana, sliced
1 tbsp pumpkin seeds
2 tsp chia seeds
2 tsp Hemp seeds
WE NEED Shopping List Purchase ingredients now

How it's done

Now available on the App Store and Google Play

Download the FOOBY app now to access all its features.

Protein smoothie bowls

Puree the bananas in a blender along with all the other ingredients up to and including the cocoa, divide into bowls.

Toppings

Decorate the smoothie bowls with the toppings.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

Download the FOOBY app now so you can use all its features.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Download the FOOBY app now so you can save recipes and add your own recipes to your cookbooks.

L'article te plait ?

Download the FOOBY app now so you can use all its features.