Grilled chicken breast with melon salad

Grilled chicken breast with melon salad

Total: 1 hr 35 min. | Active: 25 min.
lactose-free, gluten-free, Low Carb
Nutritional value / person: 378 kcal
, Fat: 20 g
, Carbohydrate: 14 g
, Protein: 33 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Chicken breasts

2 tbsp white balsamic vinegar
2 tbsp olive oil
1 garlic clove, pressed
1 tsp thyme, finely chopped
a little pepper
4 chicken breasts (each approx. 120 g)

Melon salad

2 tbsp lemon juice
3 tbsp olive oil
salt and pepper to taste
600 g netted melons, diced
2 tbsp peppermint, finely chopped
2 tbsp pine nuts, toasted

Charcoal/gas/electric grill

½ tsp salt
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How it's done

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Chicken breasts

Mix the balsamic with the oil, garlic, thyme and pepper. Coat the chicken breasts with the mixture. Cover and marinate in the fridge for approx. 1 hr.

Melon salad

Combine the lemon juice and oil in a bowl, season. Add the melon and mint, mix. Garnish with the pine nuts before serving.

Charcoal/gas/electric grill

Wipe the marinade off the chicken. Grill the chicken over/on a medium heat (approx. 200 °C for approx. 10 mins., turning 1-2 times during cooking. Salt the chicken breasts. Serve with the melon salad.

Good to know
Serve with: Baguette.

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