Summer chicken salad

Summer chicken salad

Total: 35 Min. | Active: 35 Min.
Nutritional value / person: 347 kcal
, Fat: 13 g
, Carbohydrate: 12 g
, Protein: 43 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

To poach the chicken

7dl chicken bouillon
4 chicken breasts (each approx. 150 g)

Salad dressing

1tbsp mustard
5tbsp white balsamic vinegar
2tbsp olive oil
150g plain greek yoghurt
½tsp salt
a little pepper

Salad

200g celery, cut diagonally into thin slices
½ cucumber, halved lengthwise, thinly sliced
250g blackberries
100g rocket, roughly chopped
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How it's done

To poach the chicken

Bring the stock to the boil, reduce the heat, add the chicken and cook at just below the boil for approx. 15 mins. Allow the chicken to cool slightly in the stock, remove the chicken, pull apart using two forks.

Salad dressing

Combine the mustard, balsamic, oil and yoghurt, season. Set aside half of the dressing, add the chicken to the remainder of the dressing, mix.

Salad

Mix the celeriac, cucumber, blackberries and rocket with the reserved dressing, place the chicken on top.

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