Superfood rounds with berry puree

Superfood rounds with berry puree

Total: 40 min. | Active: 20 min.
vegetarian, lactose-free
Nutritional value / piece: 355 kcal
, Fat: 23 g
, Carbohydrate: 26 g
, Protein: 9 g
Sometimes we can crave sweet things. It's in those times that we often end up grabbing something unhealthy. These superfood rounds are proof that you can also satisfy sweet cravings with a tasty yet healthy treat! The colourful, fruity topping is visually stunning and promises an explosion of flavours! An easy, tasty and healthy way to satisfy sweet cravings! Get baking!

Ingredients

8 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Superfood rounds

80 g almond flour
140 g fine whole-grain rolled oats
30 g sesame seeds
80 g coconut flakes
1 tsp matcha powder
1 ½ tsp vanilla paste
¼ tsp cinnamon
80 g liquid honey
80 g white almond cream

Berry puree

100 g raspberries
100 g strawberries
3 Medjool dates, pitted
1 ½ tbsp water

Topping

100 g mixed berries
4 tbsp coconut milk
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How it's done

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Superfood rounds

In a bowl, mix the almond flour with all the other ingredients up to and including the cinnamon. Mix in the honey and almond butter. The mixture should be slightly sticky but easy to divide and shape. Shape approx. 8 rounds (approx. 1 cm high and 5 cm in diameter), arrange on a tray lined with baking paper and place in the freezer for approx. 20 mins.

Berry puree

Heat all of the ingredients in a small pan, pour into a blending cup and puree. Spread the berry puree on top of the rounds.

Topping

Decorate the rounds with berries and coconut milk.

Good to know
Shelf life: The rounds can be kept in the freezer for approx. 2 weeks. Prepare the berry puree prior to serving.

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