Cauliflower popcorn

Total: 30 min. | Active: 5 min.
vegetarian, lactose-free, gluten-free
Nutritional value / 100 g: 160 kcal
, Fat: 11 g
, Carbohydrate: 7 g
, Protein: 7 g


300 g


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


600 g cauliflower, cut into small florets
3 tbsp grated Parmesan
2 tbsp olive oil
1 tbsp Maizena cornflour
½ tsp garlic powder
¼ tsp salt
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How it's done

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Combine the cauliflower with the cheese, oil and Maizena and season. Spread onto a baking tray lined with baking paper.


Approx. 25 mins. in an oven preheated to 220 °C (convection).

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