Oat and apple cake

Oat and apple cake

Total: 1 hr | Active: 30 Min.
vegan, lactose-free
Nutritional value / piece: 196 kcal
, Fat: 11 g
, Carbohydrate: 22 g
, Protein: 5 g

Oats are not only a great source of energy and keep you feeling full for longer, they are also incredibly versatile! I grew up with freshly baked apple cake and have always loved it! This recipe is proof that you can also make it without butter, eggs and white flour – without compromising on flavour! Whether you have it as a snack while on the go, serve it as a dessert or enjoy it for breakfast, this cake is perfect for any occasion!

Ingredients

12 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Apples

3 apples, peeled, thinly sliced
1tbsp maple syrup
1tbsp white almond cream
1tbsp almond drink

Cake batter

1tbsp crushed linseed
2 ½tbsp water
100g rolled oats, ground
100g rolled oats
100g almond flour
1tsp gluten-free baking powder (Dr. Oetker)
½tsp Himalayan salt
1 ½tsp cinnamon
2 bananas (large, ripe) mashed
3tbsp maple syrup
4tbsp coconut oil, melted
1tsp vanilla paste
1tbsp maple syrup
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Utensils

One loaf tin (approx. 20 cm), lined with baking paper.

How it's done

Apples

Mix all of the ingredients in a bowl.

Cake batter

Mix the linseed with water, leave to absorb for approx. 10 mins. In a bowl, mix the rolled oats with all of the other ingredients up to and including the cinnamon. Add the bananas, maple syrup, coconut oil, vanilla paste and linseed, mix to create a batter. Transfer half of the ingredients to the prepared tin, smooth down. Arrange the apples on top, cover with the remainder of the cake mixture, smooth down, drizzle with maple syrup.

To bake

Approx. 30 mins. in the lower third of an oven preheated to 180°C (convection). Remove from the oven, leave to cool on a cooling rack.

Good to know
Serve: Serve the cake on yoghurt, drizzle with maple syrup or honey.

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