Mango & kiwi smoothie

Mango & kiwi smoothie

Total: 10 Min. | Active: 10 Min.
vegan, lactose-free, gluten-free
Nutritional value / people: 157 kcal
, Fat: 1 g
, Carbohydrate: 33 g
, Protein: 2 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Kiwi layer

5 kiwis, cut into pieces
1tsp lemon juice
2tbsp icing sugar

Mango layer

1 mango
2 ½dl orange juice
1tbsp icing sugar
½tsp ginger powder
1dl water
6 ice cubes
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How it's done

Kiwi layer

Blend all of the ingredients together in a blending cup, pass through a sieve, pour into 4 tall glasses (each approx. 200 ml).

Mango layer

Cut off the flesh of the mango on both sides along the flat stone, transfer to a blending cup along with all of the other ingredients and blend together, carefully pour into the glasses, serve immediately.

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