Pan-fried lettuce with a sweet and spicy salsa

Pan-fried lettuce with a sweet and spicy salsa

Total: 15 Min. | Active: 15 Min.
vegan, lactose-free, gluten-free
Nutritional value / person: 395 kcal
, Fat: 30 g
, Carbohydrate: 28 g
, Protein: 1 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Lettuce

6 baby lettuce, halved lengthwise
2tbsp olive oil
½tsp salt

Salsa

3tbsp white wine vinegar
3tbsp olive oil
¼tsp salt
a little pepper
1 spring onion incl. green part, cut into thin rings
½ red chilli pepper, deseeded, finely chopped
4 Medjool dates, cut into strips
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How it's done

Lettuce

Mix the lettuce with the oil and salt, fry in batches in a non-stick frying pan for approx. 1 min. on each side, allow to cool slightly.

Salsa

Mix the vinegar with the oil, salt and pepper. Add the spring onions and chilli pepper, mix. Drizzle the salsa over the lettuce, top with the dates.

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