White bean and artichoke hummus with dukkah

White bean and artichoke hummus with dukkah

Total: 40 Min. | Active: 15 Min.
vegan, lactose-free, gluten-free
Nutritional value / people: 112 kcal
, Fat: 6 g
, Carbohydrate: 8 g
, Protein: 5 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Artichokes

1glass artichoke hearts in oil (approx. 285 g), halved, half set aside, 3 tbsp oil set aside
1pinch salt

Hummus

1tin white beans (approx. 400 g), rinsed, drained
½tbsp lemon juice
½tbsp Dukkah (spice mix)
¼tsp salt
a little pepper
1tsp Dukkah (spice mix)
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How it's done

Artichokes

Place half of the artichokes on a baking tray lined with baking paper, season with salt.

Bake for approx. 25 mins. in the centre of an oven preheated to 220°C.

Hummus

Place the reserved artichoke hearts and the reserved oil in a blender along with all the other ingredients up to and including the pepper, puree until smooth. Plate up the hummus, arrange the crispy artichoke hearts on top, sprinkle with dukkah.

Good to know
Serve with: Flatbread and raw vegetables for dipping

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