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Betty Bossi Koch-Center
kochen@bettbossi.ch
Banana peel
Pancake batter
Pancakes
How it's done
Banana peel
Heat the oil in a pan. Add the banana peel and sugar, cook for approx. 2 mins. Remove and set aside.
Pancake batter
Whisk together the egg yolks and coconut milk. Mix the flour and baking powder, add to the egg mixture, whisk into a smooth batter. Add the reserved banana peel, mix in, leave to stand for approx. 15 mins. Beat the egg whites until stiff, carefully mix into the batter.
Pancakes
Heat the coconut oil in a non-stick frying pan. Pour as much batter into the pan as it takes to make pancakes of approx. 7 cm in diameter. Reduce the heat. Cook for approx. 1½ mins. until the underside separate from the pan, toss the pancake, cook for approx. 1 min., cover and keep warm. Prepare the remaining pancakes straight away. Sprinkle the dessicated coconut over the pancakes, drizzle with the maple syrup.
| Note: | If you want to make use of your banana skins, you must note the following: 1. Only use the peel of ripe (but not over ripe) bananas 2. The bananas must be cleaned with warm water before use 3. The top and bottom of the banana must be removed 4. We recommend using only MH organic bananas |
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