Cheese soufflés

Cheese soufflés

Total: 55 min. | Active: 30 min.
vegetarian
Nutritional value / person: 288 kcal
, Fat: 22 g
, Carbohydrate: 10 g
, Protein: 13 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Egg yolk mixture

40 g butter
40 g white flour
2 dl milk
¼ tsp salt
a little nutmeg
2 fresh egg yolks
100 g Gruyère, coarsely grated

Soufflé mixture

2 fresh egg whites
2 pinch salt
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How it's done

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Preparation

Place a baking tray on the bottom shelf of the oven. Preheat the oven to 200°C.

Egg yolk mixture

Heat the butter in a small pan. Add the flour, cook while stirring; the flour must not take on any colour. Remove the pan from the heat. Bring the milk to the boil with the nutmeg and salt. Pour through a sieve into the flour, stir to form a thick paste which separates from the base of the pan, allow to cool slightly. Gradually add the egg yolks, stirring until smooth. Stir in the cheese.

Soufflé mixture

Beat the egg whites with the salt until semi-stiff. Beat approx. 1/3 of the egg whites into the egg yolk mixture using a whisk, then carefully fold in the rest using a rubber spatula. Transfer to the prepared dishes. Place the dishes on the hot tray in the oven.

To bake

Approx. 25 mins. in the preheated oven. Do not open the oven, otherwise the soufflés will collapse. Remove from the oven, serve immediately.

Good to know
Serve with: Leaf salad.

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