Black rice salad with cherries

Black rice salad with cherries

Total: 1 hr | Active: 1 hr
gluten-free, healthy and balanced
Nutritional value / people: 513 kcal
, Fat: 21 g
, Carbohydrate: 60 g
, Protein: 18 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Dressing

2tsp mustard
6tbsp balsamic vinegar
3tbsp olive oil
2tsp honey
½tsp salt

Rice

1 shallot
1tbsp olive oil
4dl water
250g Venere rice
1 bay leaf
1tsp salt
a little pepper

Salad

200g celery
250g cherries
½bunch dill
125g Trout fillets, smoked
125g mozzarella
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How it's done

Dressing

Mix the mustard, balsamic, oil, honey and salt in a large bowl.

Rice

Finely chop the shallot. Heat the oil in a pan. Sauté the shallot.

Pour in the water, add the rice and bay leaf, season, bring to the boil. Cover and cook over a medium heat for approx. 40 mins., stirring occasionally.

Drain the rice if necessary, allow to cool slightly, add to the dressing, mix.

Salad

Cut the celery into thin slices, pit the cherries and roughly chop the dill, add everything to the rice, mix.

Plate up the salad. Cut or tear the trout fillets and mozzarella into pieces, arrange on top.

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