Thanksgiving salad

Thanksgiving salad

Total: 1 hr | Active: 1 hr
vegan, lactose-free, gluten-free
Nutritional value / people: 402 kcal
, Fat: 20 g
, Carbohydrate: 40 g
, Protein: 11 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Corn cobs and beans

2 corn cobs, halved
250g beans
½tsp salt
olive oil for grilling

Herb dressing

1 organic lemon, use a little grated zest and all of the juice
5tbsp olive oil
¼bunch basil, finely chopped
¼bunch peppermint, finely chopped
¼bunch dill, finely chopped
¾tsp salt
a little pepper

Lentils

100g beluga lentils (beluga)
water, boiling

Salad

250g different coloured cherry tomatoes, halved
150g vine-ripened tomatoes, sliced
3 flat peaches, cut into segments
2 nectarines, cut into segments
¼bunch basil, torn into pieces
¼bunch peppermint, torn into pieces
¼bunch dill, torn into pieces
Purchase ingredients now

How it's done

Corn cobs and beans

Place a steamer basket in a wide pan, fill with water to just below the bottom of the basket. Add the corn cobs and beans, season with salt, cover and cook over a medium heat for approx. 20 mins. until just soft. Refresh the beans in ice-cold water, drain. Pat dry the corn cobs. Heat the oil in a griddle. Grill the corn cobs all over for approx. 5 mins. Remove the corn kernels from the cobs using a sharp knife.

Herb dressing

Mix together the lemon zest and juice with all of the ingredients up to and including the pepper.

Lentils

Cook the lentils in water (uncovered) for approx. 20 mins. until soft, drain, mix with half of the herb dressing.

Salad

Transfer the lentils, sweetcorn and beans to a bowl along with the tomatoes and all the other ingredients up to and including the nectarines, mix. Drizzle with the remaining dressing, scatter the herbs on top.

How-tos

Sharpening a knife

Sharpening a knife

Our recommendations

Similar recipes

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

This cookbook already exists.

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!