Barley risotto with poached egg

Barley risotto with poached egg

Total: 50 min. | Active: 50 min.
vegetarian, healthy and balanced
Nutritional value / people: 500 kcal
, Fat: 21 g
, Carbohydrate: 51 g
, Protein: 23 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Barley risotto

2 spring onions incl. green parts
1 broccoli (approx. 400 g)
1 tbsp olive oil
250 g hulled pearl barley
1 ⅕ litre vegetable bouillon, hot
120 g baby spinach
125 g double cream cheese
4 tbsp grated Parmesan
salt and pepper to taste

Eggs

1 ½ litre water
1 dl white wine vinegar
4 fresh eggs
¼ tsp sea salt
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Barley risotto

Cut the spring onions into thin rings, set aside the greens. Cut the broccoli into small florets.

Heat the oil in a pan. Sauté the spring onions, add the barley, cook for approx. 1 min. while stirring. Gradually pour in the stock, stirring frequently, so that the pearl barley is always just covered with liquid, simmer for approx. 30 mins. until the pearl barley is just al dente. Add the broccoli and spinach, simmer for approx. 10 mins. until cooked.

Mix in the cream cheese, cheese and reserved spring onion greens, season.

Eggs

Bring the water and vinegar to the boil in a pan, reduce the heat. Crack the eggs into a cup, one at a time, and carefully slide into the simmering water, poach for approx. 4 mins.

Remove the eggs with a slotted spoon, drain and serve on top of the barley risotto, season with salt.

Similar recipes

Fotografin Claudia Link, Foodstyling Katja Rey

Recipes for a christmas feast

Like no other season, Advent is the time to eat and be merry. Christmas biscuits, homemade gifts from the kitchen or a scrumptious Christmas meal: temptations abound. If you want to prepare a real treat for friends and family, you will find our best recipes here for a Christmas feast that leaves nothing to be desired, with everything from Christmas mains to Christmas desserts.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.