Raw vegan slices with kiwi and lemon

Raw vegan slices with kiwi and lemon

Total: 20 hr | Active: 1 hr
vegan, lactose-free
Nutritional value / people: 672 kcal
, Fat: 46 g
, Carbohydrate: 52 g
, Protein: 16 g

Vegan raw food desserts are the perfect guilt-free way to sweeten up your day! These kiwi slices contain lots of fresh fruit and nuts, and are free from refined sugar. The fruity flavours of lemon and kiwi complement each other beautifully and combine to form a fresh, light and delicious dessert. As these slices don't need to go in the oven, you don't need any cooking experience and you can make them easily at home. All you need for these creamy dessert slices is a blender and a freezer!

Ingredients

6 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Base

175 g Medjool dates, pitted
65 g rolled oats
55 g almonds
½ tsp cinnamon
¼ tsp ginger powder

Lemon layer

190 g cashew nuts, soaked overnight in cold water
3 tbsp lemon juice
2 tbsp maple syrup
3 tbsp coconut oil, melted

Kiwi layer

190 g cashew nuts, soaked overnight in cold water
1 kiwi, cut into pieces
4 tbsp water
2 tbsp maple syrup
3 tbsp coconut oil, melted

Toppings

2 kiwis, in slices
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Utensils

Loaf tin (approx. 21 cm long, 11 cm wide), lined with baking paper

How it's done

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Base

Pour the boiling water over the dates, leave to plump up for 10 mins., drain the water. Blitz the oat flakes and almonds in a blender, add the dates and spices, blend until smooth and doughy. Transfer the mixture to the prepared tin, press flat, place the tin in the freezer until needed.

Lemon layer

Drain the cashews, transfer to a blender along with all the remaining ingredients, blend on a high setting until smooth. Remove the tin from the freezer, add the lemon layer, smooth down with a knife. Return the tin to the freezer.

Kiwi layer

Drain the cashews, transfer to a blender along with all the remaining ingredients, blend on a high setting until smooth. Remove the tin from the freezer, add the kiwi layer, smooth down with a knife.

Toppings

Arrange the kiwi slices on top of the kiwi layer. Place the tin in the freezer for 6-8 hrs. Remove the tin from the freezer 20-30 mins. prior to serving the dessert, cut into slices.

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