Chicken Tikka Masala

Chicken Tikka Masala

Total: 4 hr 45 Min. | Active: 45 Min.
gluten-free
Nutritional value / people: 376 kcal
, Fat: 14 g
, Carbohydrate: 18 g
, Protein: 44 g

Ingredients

4 people

Hint:


The original recipe with guaranteed success is for 4 people. Altering the number of portions may result in alternate results. Please note that the existing quantities are not automatically adjusted in the text.

Spice mix

3 garlic cloves, pressed
2tbsp ginger, grated
1 red chilli, deseeded, finely chopped
3tbsp garam masala
½tbsp sweet paprika
1tsp ground cumin
1tsp ground coriander seeds
¼tsp turmeric
1pinch ground cardamom
1pinch nutmeg
150g plain greek yoghurt
4 chicken breasts (approx. 170 g each), cut into approx. 2 cm cubes

Brown the chicken

clarified butter for frying
½tsp salt

Sauce

2 onions, sliced
2 red peppers, sliced
2tbsp tomato puree
1dl water
1tin chopped tomatoes (approx. 400 g)
1tsp salt
1tsp sugar

To assemble

150g plain greek yoghurt
4sprigs coriander, leaves torn off
Purchase ingredients now

How it's done

Spice mix

Mix the garlic and all the ingredients up to and including the nutmeg. Stir half of the spice mix into the yoghurt and set aside the other half. Mix the chicken with the yoghurt, cover and leave to marinate in the fridge for approx. 4 hrs.

Brown the chicken

Heat a little clarified butter in a non-stick frying pan. Brown the chicken in batches for approx. 4 mins., remove, season with salt.

Sauce

Add the remaining spice mix, onions, peppers and tomato puree, pour in the water and simmer over a low heat for approx. 10 mins. Add the tomatoes, sugar and salt, bring to the boil, then simmer for approx. 5 mins. Reduce the heat, return the chicken to the pan, heat gently.

To assemble

Add half of the yoghurt, mix. Scatter the coriander leaves on top and serve with the remaining yoghurt.

Good to know
Serve with: pitta or basmati rice

Our recommendations

Similar recipes

20190403_fooby_oster-rezepte

Simply coloured eggs for Easter?

Try our Easter recipes to surprise your loved ones with something extra special – from cakes and roasts to seasonal veggies.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

This cookbook already exists.

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!