Courgette club sandwich

Courgette club sandwich

Total: 20 min. | Active: 20 min.
vegetarian
Nutritional value / person: 541 kcal
, Fat: 25 g
, Carbohydrate: 37 g
, Protein: 18 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Ricotta

250 g ricotta
½ bunch oregano, finely chopped
¼ tsp salt
a little pepper

Courgette

1 tbsp olive oil
1 courgette (approx. 150 g), halved crosswise, cut lengthwise into approx. 5 mm slices
¼ tsp salt

Sandwiches

6 slices whole-grain toast bread
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How it's done

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Ricotta

Combine the ricotta and oregano, season and set aside.

Courgette

Heat the oil in a griddle pan. Grill the courgette slices for approx. 3 mins. on each side, season with salt and remove from the pan.

Sandwiches

In the same pan, grill the slices of toast bread in batches for approx. 2 mins. on each side, remove. Spread 4 slices of the toast bread with ricotta, top with the courgette. Place 2 of these slices precisely on top of the other 2, cover with the final 2 slices of toast bread. Press the sandwiches together gently, cut in half diagonally, secure with cocktail sticks if necessary.

Good to know
Tip: Mix the ricotta with a little grated zest from 1 organic lemon.

How-tos

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