Smoothie bowl

Smoothie bowl

Total: 20 Min. | Active: 20 Min.
vegetarian, healthy and balanced
Nutritional value / people: 244 kcal
, Fat: 10 g
, Carbohydrate: 28 g
, Protein: 7 g


4 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


150 g strawberries, halved
100 g raspberries
2 peaches, cut into pieces
360 g plain yoghurt


50 g red currants
100 g strawberries, diced
50 g raspberries
1 peach, diced
30 g Brazil nuts, coarsely chopped
4 tbsp millet flakes
WE NEED Shopping List Purchase ingredients now


4 bowls, each approx. 500 ml

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.


Puree the strawberries, raspberries and peaches in a blending cup. Mix in the yoghurt, serve the smoothie in bowls.


Sprinkle the redcurrants, strawberries, raspberries, peach, Brazil nuts and millet flakes over the top.

Our recommendations

Similar recipes


Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.