Chickpea fries

Chickpea fries

Total: 30 min. | Active: 30 min.
vegetarian, lactose-free
Nutritional value / people: 545 kcal
, Fat: 39 g
, Carbohydrate: 37 g
, Protein: 12 g


4 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center

Chickpea mixture

2 tins chickpeas (approx. 240 g), rinsed, drained
80 g white flour
½ tsp salt


peanut oil, for deep-frying

Spicy garlic mayo

50 g mayonnaise
2 garlic cloves, pressed
2 tsp harissa (hot spicy paste)
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How it's done

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Chickpea mixture

In a food processor, finely grind the chickpeas and transfer to a bowl. Add the flour and salt, knead by hand to form a compact mass.

Shape the mixture into a rectangle approx. 8 cm wide and cut into sticks approx. 1 cm thick.


Fill a pot to 1/3 with oil and heat it to approx. 170°C. Using a slotted spoon, add the chickpea sticks in batches and fry for approx. 1½ min, turning. Remove and drain on paper towels.

Spicy garlic mayo

Combine the mayonnaise, garlic and harissa and serve with the fries.

Good to know
Tip: Use sambal oelek instead of harissa.

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