Veggie burgers

Veggie burgers

Total: 1 hr | Active: 1 hr
vegan, lactose-free
Nutritional value / people: 488 kcal
, Fat: 29 g
, Carbohydrate: 40 g
, Protein: 13 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Patties

1tbsp olive oil
1 onion, finely chopped
1 sweet potato (approx. 200 g), coarsely grated
1tin chickpeas (approx. 420 g), rinsed, drained
50g walnut kernels
4tbsp panko breadcrumbs
¼tsp ground cumin
¼tsp chilli flakes
¾tsp salt

Salsa

1 tomato, diced
1 red pepper, diced
½bunch coriander, finely chopped
1 shallot, finely chopped
1tbsp olive oil
¼tsp salt
a little pepper

Burgers

8 mushrooms (each approx. 40 g)
2 aubergines, cut into approx. 1.5 cm slices
2tbsp olive oil

To assemble

8tbsp guacamole
3sprigs coriander, leaves torn off
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How it's done

Patties

Heat the oil in a frying pan. Add the onion and sweet potato, cook over a medium heat for approx. 10 mins., allow to cool slightly.

Blitz the chickpeas and walnut kernels in a food processor, transfer to a bowl. Mix in the sweet potato and panko breadcrumbs, season. Knead by hand to form a compact mass. Divide the mixture into 8 portions, shape into flat round burgers.

Salsa

Mix the tomato, pepper, coriander and shallot with the oil, season.

Burgers

Brush the mushrooms and aubergine slices with oil.

To grill

Charcoal/gas/electric grill: Cover and grill the mushrooms and aubergines over/on a medium heat (approx. 200°C) for approx. 5 mins. on each side. Place the patties on the grill, cook alongside the vegetables for approx. 5 mins.

To assemble

Coat half of the mushrooms and aubergine slices with guacamole, top with the patties, salsa and coriander leaves. Place the remaining mushrooms and aubergine slices on top, gently press together.

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