Mexican breakfast eggs (huevos rancheros)

Mexican breakfast eggs (huevos rancheros)

Total: 40 Min. | Active: 40 Min.
vegetarian, healthy and balanced
Nutritional value / people: 491 kcal
, Fat: 22 g
, Carbohydrate: 48 g
, Protein: 20 g

Ingredients

4 people

Hint:

The original recipe with guaranteed success is for 4 people. Altering the number of portions may result in alternate results. Please note that the existing quantities are not automatically adjusted in the text.

Tomato sauce

1tbsp olive oil
1 onion, finely chopped
1 garlic clove, pressed
1 horn pepper, sliced
1 red chilli pepper, deseeded, finely chopped
50g yellow lentils
1tin corn kernels (approx. 160 g), rinsed and drained
1tin black beans (approx. 210 g), rinsed and drained
1tin chopped tomatoes (approx. 400 g)
1 ½dl water
½tsp salt
¼tsp smoked paprika
4 eggs

To serve

4 wheat tortillas
1 avocado, sliced
4tbsp crème fraîche
1 lime, rinsed with hot water, dabbed dry, cut into segments
½bunch coriander, torn into pieces
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How it's done

Tomato sauce

Heat the oil in a wide frying pan. Add the onion and garlic, sauté for approx. 3 mins. Add the horn pepper and all the other ingredients up to and including the water, season and simmer for approx. 20 mins. Make 4 depressions in the tomato sauce, crack the eggs one after the other into a cup, slide the eggs carefully into the depressions, cover and allow to solidify over a medium heat for approx. 10 mins.

To serve

Serve the eggs and tomato sauce on top of the tortillas, garnish with the avocado, crème fraîche, lime and coriander.

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