Mexican breakfast eggs (huevos rancheros)

Mexican breakfast eggs (huevos rancheros)

Total: 40 Min. | Active: 40 Min.
vegetarian, healthy and balanced
Nutritional value / people: 491 kcal
, Fat: 22 g
, Carbohydrate: 48 g
, Protein: 20 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Tomato sauce

1tbsp olive oil
1 onion, finely chopped
1 garlic clove, pressed
1 horn pepper, sliced
1 red chilli pepper, deseeded, finely chopped
50g yellow lentils
1tin corn kernels (approx. 160 g), rinsed and drained
1tin black beans (approx. 210 g), rinsed and drained
1tin chopped tomatoes (approx. 400 g)
1 ½dl water
½tsp salt
¼tsp smoked paprika
4 eggs

To serve

4 wheat tortillas
1 avocado, sliced
4tbsp crème fraîche
1 lime, rinsed with hot water, dabbed dry, cut into segments
½bunch coriander, torn into pieces
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How it's done

Tomato sauce

Heat the oil in a wide frying pan. Add the onion and garlic, sauté for approx. 3 mins. Add the horn pepper and all the other ingredients up to and including the water, season and simmer for approx. 20 mins. Make 4 depressions in the tomato sauce, crack the eggs one after the other into a cup, slide the eggs carefully into the depressions, cover and allow to solidify over a medium heat for approx. 10 mins.

To serve

Serve the eggs and tomato sauce on top of the tortillas, garnish with the avocado, crème fraîche, lime and coriander.

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