Barramundi in a cedar wrap

Barramundi in a cedar wrap

Total: 23 min. | Active: 15 min.
lactose-free, gluten-free
Nutritional value / person: 260 kcal
, Fat: 9 g
, Carbohydrate: 11 g
, Protein: 31 g

Ingredients

4 person

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Asparagus salad

1 kg thin green asparagus
2 tbsp olive oil
1 lemon, use only the juice
¼ tsp salt

Fish

4 Cedar Wood Wraps
4 Barramundi Filet (approx. 140 g each)
4 sprig thyme
1 organic lemon, cut into slices
4 piece kitchen twine (approx. 10 cm each)
¼ tsp sea salt
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How it's done

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Asparagus salad

Mix the asparagus with the oil, transfer to an aluminium tray.

To grill the asparagus

Charcoal/gas/electric grill: Grill the asparagus over/on a medium heat (approx. 200 °C for approx. 8 mins., drizzle with lemon juice, season with salt.

Fish

Soak the wraps in cold water for approx. 20 mins. Place the fish fillets, thyme and lemon slices on the wraps, roll up and tie with kitchen twine.

To grill the fish

Charcoal/gas/electric grill: Cover and grill the wraps over/on a medium heat (approx. 200 °C for approx. 8 mins., remove the twine, season with salt. Serve with the asparagus salad.

How-tos

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