Yoghurt dressing, tzatziki and mango & port wine sauce

Yoghurt dressing, tzatziki and mango & port wine sauce

Total: 20 Min. | Active: 20 Min.
vegetarian, gluten-free
Nutritional value / portion: 86 kcal
, Fat: 3 g
, Carbohydrate: 10 g
, Protein: 4 g

Ingredients

4 portions

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Basic yoghurt dressing

360 g plain yoghurt
1 tsp lime juice
1 tbsp parsley, finely chopped
¼ tsp salt
a little pepper

Tzatziki

¼ cucumber (approx. 50 g), deseeded, finely grated
1 garlic clove, pressed
1 pinch chilli powder
salt and pepper to taste

Mango & port wine sauce

½ mango, diced
1 tbsp light port
salt and pepper to taste
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How it's done

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Basic yoghurt dressing

Mix the yoghurt, lime juice and parsley, season.

Tzatziki

Mix the cucumber, garlic and chilli powder with 1/3 of the basic yoghurt dressing, season.

Mango & port wine sauce

Combine the mango and port wine with 1/3 of the basic yoghurt dressing, season.

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