Matcha energy balls

Matcha energy balls

Total: 10 Min. | Active: 10 Min.
vegan, lactose-free, gluten-free
Nutritional value / piece: 73 kcal
, Fat: 4 g
, Carbohydrate: 6 g
, Protein: 3 g

Energy balls are the perfect in-between snack. Thanks to the pumpkin seeds, this particular recipe is particularly high in protein, while the matcha and dates provide the necessary energy boost. It goes without saying that these energy balls are also incredibly tasty – you'll want to polish them off all in one go.


12 pieces


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


100g Medjool dates, pitted
75g pumpkin seeds
25g pistachios
1tsp matcha powder
2pinches bourbon vanilla powder

To decorate

1tsp matcha powder and/or raspberry powder
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How it's done


Place all of the ingredients in a food processor and blitz to create a dough-like mixture. Shape the mixture into 12 equal balls.

To decorate

Toss the balls in matcha powder and/or raspberry powder.

Good to know
Storage: These balls can be kept in the fridge for several days.

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