Fattoush

Fattoush

Total: 30 Min. | Active: 20 Min.
vegan, lactose-free
Nutritional value / people: 265 kcal
, Fat: 15 g
, Carbohydrate: 24 g
, Protein: 5 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Pita bread croutons

2 pita breads, torn into pieces
2tbsp olive oil
1 garlic clove, pressed
¼tsp salt

Salad

2 tomatoes, sliced
1 baby lettuce, cut into strips
½ cucumber, halved lengthwise, cored, cut diagonally into slices approx. 3 mm thick
1bunch radish, quartered
1 red onion, thinly sliced
½bunch peppermint, roughly chopped
½bunch flat-leaf parsley, roughly chopped

Dressing

3tbsp lemon juice, use only the juice (produces approx. 3 tbsp)
3tbsp olive oil
½tsp salt
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How it's done

Pita bread croutons

Mix the pita bread pieces, oil, garlic and salt in a bowl and arrange on an oven tray lined with baking paper.

Bake

For approx. 10 mins. in the centre of an oven preheated to 180°C. Remove, leave to cool.

Salad

In a bowl, mix together the tomatoes and all the other ingredients up to and including the parsley.

Dressing

Combine the lemon juice, oil and salt, add to the salad with the pita bread croutons, mix together.

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