Banana granola

Banana granola

Total: 1 hr | Active: 20 min.
vegetarian, lactose-free
Nutritional value / 100 g: 528 kcal
, Fat: 29 g
, Carbohydrate: 47 g
, Protein: 15 g

Ingredients

500 g

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dry ingredients

250 g whole-grain rolled oats
30 g linseed
80 g almond, roughly chopped
20 g sunflower seeds
30 g pumpkin seeds
½ tsp bourbon vanilla powder
1 pinch salt

Moist ingredients

2 banana, very ripe, cut into pieces
½ dl sunflower oil
3 tbsp honey
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How it's done

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Dry ingredients

In a large bowl, mix the oat flakes with all the other ingredients up to and including the salt.

Moist ingredients

Puree the bananas with the oil and honey, add to the oat flakes, mix well. Spread the mixture on a baking tray lined with baking paper.

To bake

Approx. 40 mins. in an oven preheated to 160 °C (convection). Separate the granola with a fork from time to time so that it toasts evenly. Remove the granola from the oven and leave to cool. Transfer the granola to an airtight container

Good to know
Shelf life: and keep for approx. 2 weeks.
That fits: Yoghurt with fresh fruit.

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